Don’t forget to follow me on social media, to keep up to date with my latest news and success stories.
Start Your Fitness Journey Today.
Reach out and arrange your free consultation and discover how we can work together to achieve all of your health and fitness goals.
We will meet to discuss your expectations. You will have the opportunity to advise me of your goals, time frames and any health concerns. I will also have the chance to discuss how to get you to your goal. At this point, we can both consider if we are a good fit and can work well together to achieve your goals.
We will next discuss the nutrition plan I am recommending, based on our initial meeting. We can take body measurements and any pre-conditioning photos (optional) which will be important tools to track progress over the coming months. Here, I will take you through warming up and cooling down, and introduce you to foam rolling. I will also take you through a few simple movement patterns. This will give me an indication of your strengths and weaknesses, and from this I will be able to write your tailored work-out plan.
From here I will introduce your work-out plan. We will hold regular meetings to discuss your progress and make any necessary changes to your plans.
The Best Choice for Personal Training in Loughborough
Personal Training in Loughborough
Why train with Me?
With 12 years experience in the Fitness industry I have acquired the knowledge and skills needed to develop tailored nutrition and training programmes bespoke to every individual client.
I am extremely passionate about helping my clients achieve their goals, and I will always go the extra mile to make sure this happens.