Ive been training with Matt now for a few months and i haven’t looked back at all. i had been training myself for quite a few years but needed to change something as i wasn’t getting any decent results. the main thing for me was for having someone to tell me what i should be eating and when. Matt is very knowledgeable and doesn’t hold anything back. he wants you to get results and is very proactive is making contact with you outside of your sessions to see how you are doing. The results i have got are pretty amazing. we have done for a few different workouts and change the diet along the way and it’s worked a treat.
Jonathan Simons