I’ve known Matt Hall for 16 years now and understand he is a motivated

For a number of years I have been one of those ‘yo-yo’ gym goers, depending on what I felt like dictated how much I trained and what I ate. On the whole I am an active person, my job as a Primary School Teacher keeps me on my feet and I play a good level of hockey as well. In 2013 I was diagnosed with Patella Tendonitis in my left knee which meant exercising was very difficult and recovery would take a very long time; work was also very busy being my first year in Australia. The picture you see below on the top left was the size I bloated to through a very poor diet and too much alcohol. The point I realised I needed help was when I was sat in our staff room and my lower button on my shirt popped in front of staff, which was a very embarrassing moment.

Luckily for me I knew where to turn for help. I’ve known Matt Hall for 16 years now and understand he is a motivated, professional trainer who takes his job seriously. He continuously leads by example by practising what he preaches which as a client is important. Through various sources I have seen Matt was a Personal Trainer who specialised in body aesthetics, so I knew he was the perfect trainer to help me. Being in Australia, Matt spent time with me on Skype creating a Matt Hall Online PT Programme to work around my schedule, taking into consideration my tendonitis and recovery needs. He also developed a personalised nutrition plan which was very easy to follow and tasted great! Throughout my Matt Hall Online PT Programme, he checked in on me on a regular basis, we adapted the programme when we found things didn’t work as he appreciated all of our bodies are different and may react differently.

If I had any problems Matt was readily available through emails, which were replied to quickly and efficiently. Below is the end result, it was hard work but those moments I felt I was going to throw in the towel Matt was there to push me along which was what I needed. Due to the Matt Hall Online PT Programme, I have just completed a 23-game hockey season which included two training sessions and a match a week. I have no hesitation recommending the Matt Hall Online PT Programme. I am getting married next year and I will be taking another one of Matt’s transformation programme to build on my progress and look great for my wedding.

Atish Patel

Click the button below to discover how you can get back in shape in 28 days


Tags