Helping Busy Executives, Leaders and Entrepreneurs Burn Fat, Build Muscle, and Boost Energy, Even With a Packed Schedule

Click the button below to discover how you can get back in shape in 28 days

Personalised Plans Built for the Demands of High-Performing Leaders

Achieve with Accountability

Stay on track with regular check-ins, progress tracking, communication, and support to ensure you succeed from the start.

Mindset fuels Success

Transform not just your body, but your mindset with a focus on discipline, mental resilience, and goal-setting.

Real results, Visible  in 28 days.

Get real, noticeable changes in your physique in just 28 days with focused, results-driven programming built for men.

How to Go from Out of Shape to Lean for Life

Step 1

Complete the form to customise your experience from the start.

Step 2

Discover what sets Matt's approach apart during a 1-on-1 call.

Step 3

Follow Matt's tried and tested Fit for Success  formula for effective results.

Step 4

Feel confident in your own skin and look amazing in a suit.

Click the button below to discover how you can get back in shape in 28 days

Success Stories

Fit and healthy at 50

“ My aim was to arrive at 50 fit and healthy and Matt definitely helped me to do that. Matt was very professional and committed  in his work and I can happily recommend him to anyone looking to get themselves into a good place physically and mentally”

Brendon Rodgers
51/ U.K/ Celtic Fooball Manager

"I'm much fitter and feel better"

From the word go I was put at ease by Matt. Time was spent discussing what I wanted to achieve and what I was prepared to put into the process. He showed genuine interest in me and my goals.

The strategies that he develops are always interesting and challenging, keeping you focused. He listens, advises and delivers. In return you naturally want to achieve the goal that Matt sets.

I can honestly say I have never felt better. More energy, more focus, I’m much fitter and I feel a whole lot better. Aesthetically I look better too. I’ve gone from dreading going to the gym to looking forward to gym, something I thought I never would.

I cannot recommend Matt highly enough as both an individual and mentor. He is a strong motivator with a positive approach and above all a thoroughly decent bloke!

Matt Sibson
50 / U.K / Director

"I finally feel comfortable in my own body."

"Training with Matt is an absolute pleasure. He has an incredible way with people, and his positive attitude shines through always.

Since beginning the training I have seen great results and I now finally feel comfortable in my own body. Not only has Matt given me knowledge and better health, but he’s helped improve my confidence.

The diet plans and workouts are simple and straight to the point. Once I told him what I wanted to achieve, he gave a plan that was easy to follow, and each week he would tweak it depending on how I looked.

What I’ve learnt most is that consistency is everything – with food and workouts. Keep plugging away and then one day, the results appear and it’s a great feeling.
I owe a lot to Matt and could never of got into a decent shape without him."

Harmeet Sehmi
39/ U.K/   Director

Discover how you can get back in shape in 28 days

Matt Hall Fitness Can Help You

Matt understands that you are the kind of man who wants to be the healthiest version of yourself. To achieve this, you need to blend fitness into your daily routine to help you lose weight, get in shape, and feel energised. The challenge is knowing what the most time-efficient workouts are and what to eat to achieve a strong, healthy body in your busy life, which can leave you feeling overwhelmed.
Matt believes that transforming your health and fitness is as simple as creating healthy habits. He understands that you may have tried and failed in the past, which is why his Fit for Success programme is designed to guide you through the process step by step, ensuring that this time you get the results you want and keep them.

Here's how it works.

Once you complete your initial form, Matt will schedule a call with you, where he’ll discuss your goals, answer your questions, and determine if you're a good fit for the programme.

After the call, your customised Fit for Success programme will be delivered through Matt's fitness app, complete with detailed explanations and easy-to-follow instructions for each workout so you can get started right away. You will receive weekly check-ins, which include progress tracking and support to ensure that you keep moving forward.

Stop procrastinating—schedule a call today and take the first step towards living your strongest, fittest, and healthiest life.

Why Work with Matt

At the beginning of your program, Matt will meet you where you are, customising your plan to fit your lifestyle. As a husband, father, and business owner, Matt understands how challenging it can be to integrate working out  into a busy life.


When you work with Matt, you'll receive guidance on achieving long-term results without feeling overwhelmed. His approach to work-life integration, along with 20 years of experience and a deep understanding of high-performance living, makes him the perfect coach to help you seamlessly incorporate fitness into your daily routine.


Along the way, you’ll gain valuable insights that will change how you view health and fitness, enabling you to adopt a fresh perspective and feel confident in your future health decisions.

Programme Details

Nutrition
You’ll learn how to navigate nutrition in any situation—whether you’re at home, traveling, or eating out. Matt will work with you weekly to fine-tune your meal options as your needs and schedule changes.


Exercise
You’ll receive personalised, time-efficient workout plans that fit seamlessly into your lifestyle. Whether you’re at the gym, on the road, or pressed for time,  your training programme  will be adjusted to ensure you stay on track and keep making progress, no matter what.


Mindset
You’ll be guided on breaking through limiting beliefs and building lasting habits, ensuring your health journey evolves with you.  Throughout this journey, you’ll gain valuable education that enables you to sustain your results well after the programme is over, leading to long-term success.

Frequently Asked Questions

Do I need a gym membership to apply?

No, you don’t need a gym membership! Your training programme can be tailored for both the gym and home. If you choose to train at home, you’ll need some basic equipment—not a lot, just the essentials—to get the most out of your workouts.

I'm new to training; is this suitable for beginners?

Yes! There's no prior experience needed, as Matt focuses on teaching you the fundamentals and building a strong foundation. You will be guided every step of the way, ensuring you feel confident and supported as you start your fitness journey.

I'm vegetarian/vegan; is this okay?

Absolutely! Matt understands the unique nutritional needs of plant-based diets and will work with you to create a personalised training programme that aligns with your lifestyle. He’ll provide you with guidance on how to get the right nutrients to support your fitness goals while ensuring you enjoy delicious and satisfying meals.

How much time will I need to dedicate to the program?

You’ll need to commit to a minimum of 3 workouts per week, Matt will also set weekly step goals that you'll work towards together.

Does Matt work with overseas clients?

Yes, Matt's online platform is designed to train clients from anywhere in the world, as long as you have Wi-Fi. Over the past few years, he has successfully worked with clients from Australia, America, South Africa, and Malaysia.

How is the program delivered?

The programme is 100% online, giving you the flexibility to implement your plan and access all resources from anywhere in the world. Within your personal profile in the coaching app, you’ll find detailed video demonstrations created by Matt  for every exercise, ensuring you get the most out of each session.  Plus, there's an interactive feature that allows you to upload your own videos, so Matt can give you personalised feedback on your technique.

Communication is done through the app, weekly Loom videos, WhatsApp, voice notes  or any other format you prefer—whatever works best for you. There are multiple ways to stay in touch!

Will I get an in-person session with Matt?

While the programme is primarily online, Matt hosts in-person events throughout the year for his clients. These events offer a fantastic opportunity to connect with him and network with other like-minded individuals participating in the programme. It's a great chance to share experiences and build valuable connections!

How long does the programme last?

The programme lasts anywhere from 3 to 12 months. The more committed you are to following your plan, the quicker you’ll see results!

How much does the program cost?

This is a premium, life-changing program. Investment packages start at £900, depending on your challenges, current situation, and what you need. Once Matt identifies your specific goals, he can recommend the best option for you moving forward.

Does the program guarantee results?

You will be given all the resources and support you need to transform your body, mind, and lifestyle. However, the journey is ultimately yours—you’ll need to put in the effort by following instructions, training hard, and reaching out for help when needed.

Matt has successfully transformed the lives of many men over the years, boosting their confidence, fitness, health, and overall well-being. He is excited to help you achieve the same incredible transformation! With his guidance and your commitment, there will be no excuses, and you WILL see amazing results.

Click the button below to discover how you can get back in shape in 28 days