Hi, I’m Matt.

I have over 15 years’ experience in the fitness industry. Some of the highlights of my career have been travelling the world presenting health and fitness seminars on luxury cruise liners, as well as working as a personal trainer at one of London’s most exclusive health clubs, the prestigious ‘Equinox’. Since then I have opened up MH Studio a private personal training facility for my clients that offers the best quality training in an exclusive, non-intimidating environment.

I strongly believe in having a work-life balance, which is something that a lot of people struggle with. Getting into great shape doesn’t have to take over your life. Creating healthy lifestyle changes is what makes the big difference.


“Your goal becomes my goal” Something I pride myself on as a trainer is always going the extra mile to ensure my clients achieve the RESULTS they have always wanted. It’s an amazing feeling for me helping people grow with confidence as they get leaner, stronger and happier. What I will always ‘guarantee’ is if you follow my advice and trust in my experience YOU WILL reach what you set out to, plus much more….THAT I PROMISE!

I have always believed as a trainer in order to get someone in great shape, you must know first hand through personal experience what it takes to get there. That is why I will always practice what I preach. I would never ask anything of my clients that I do not ask of myself. I continue to invest in further educating myself as a trainer. Knowledge alone isn’t powerful, it’s the application that gets results.

With over 15 years of studying exercise and nutrition I can safely say I have perfected the art of helping people get into the best shape of their lives. World class coaching is something I can say with confience.

I truly believe in a work life balance. When it comes to exercise and nutrition, if you can’t see yourself doing what you’re currently doing in a years time, then it becomes a Fad, something that is not sustainable.

To get REAL results that last without sacrificing your relationship, while still having a social life is absolutely key. And this is a formula that I can help you perfect.