Before joining, I had tried to get my fitness on track by going for runs and taking part in Tough Mudders, but I didn’t see the changes I was hoping for. Since joining the programme, I’ve lost 15kg of fat, built a lot of muscle, and completely transformed myself.
For anyone thinking of joining, I’d say it’s an absolute life hack. Without even realising it, you naturally improve your diet, start drinking less, and watch your body change dramatically. It’s genuinely life-changing.
Ian