At 37 I’m in the best shape

For as long as I can remember, I’ve not wanted to take my shirt off in public. I’ve never been particularly overweight, but I’ve never had a six-pack either, not even as a kid, I always considered myself as ‘skinny-fat’. It was never from a lack of knowledge about what to eat and what not to, or from a lack of understanding about what to do in the gym, it was from life getting in the way! Having a stressful job that often involves travel, client events, and wining and dining in the evening meant that all of my best intentions went out of the window after a couple of days because I just didn’t have the head space to think and plan out meals and workouts. Working with Matt over the last 7 weeks, workouts would be totally planned, and in our online consultations we would plan out my nutrition, taking into account social and work events so that they didn’t derail my progress. Putting your health into someone else’s hands is an odd experience but as someone with limited time, being told exactly what to do and what to eat, in order to achieve your goals takes a huge load off your shoulders, and the results speak for themselves! At 37 I’m in the best shape I’ve ever been and for the first time in my life I have visible abs!

Matt Pullinger

 

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