Having reached a major milestone in my life I decided to revisit my long-ignored bucket list and finally take action. High up on this list I noticed the entry “exercise/six-pack”. I had never really done any significant exercise in the last 20 years since leaving school and was determined to cross this entry of my list. I then bumped into a friend who had just won the award of “fitness instructor of the year” and he mentioned that he had a personal trainer called Matt Hall. I thought this guy must be good if he is training trainers and researched him further. Amazed at the transformations he had achieved for his clients I arranged a meeting with him and promptly signed up for a course of training sessions.
I cannot express how ecstatic I am with the obviously visible results I achieved within the first few weeks let alone the 3-month stage I am at now. I have friends that ask me to send progress photos of my transformation and all, without fail, don’t believe that I have not photo-shopped the pictures. Obviously, I haven’t, and there is no way I could have achieved these results so quickly without Matt Hall. Having never lifted a weight in my life, I was seriously intimidated and absolutely clueless about what to do on the gym floor without him. Matt is constantly adjusting/tweaking routines, correcting errors and motivating me to be the best I can be.
Without over-exaggerating, Matt Hall really is a life changing force to be reckoned with and I cannot imagine anyone else being able to help me achieve the results I desired in such a ridiculously short period of time. I now know that I’m not just imagining it because random people are constantly commenting and complimenting me on my physique which feels a bit weird but is definitely satisfying. I just wish I had found Matt sooner and not wasted decades dreaming about what was achievable in a mere few weeks with his guidance. I really don’t need to say anything as my progress pictures speak for themselves, however, I cannot recommend Matt Hall strongly enough.
Chris Antoniou